You will be given a bank of habits in the categories of movement/lifestyle, and nutrition.
You will pick 3 habits every week to take action on each day. You can rotate out habits each week as you would like!
Hit your habits 80% of the time, and see great results & be eligible for cool prizes!
Video Guides, Live Coaching Calls and Q+A Sessions, Follow-Along Workouts & More!
Over $250 in Rewards & Prizes You Can Win When You Follow Through With The Program!
Accountability and Motivation from Your Coaches So You Stay Consistent and See Great Results!
Access To An Active Community Of Others Who Have The Same Goals As You!
"If you hit your habits 80% of the time in the 30 days, and you don't feel better or haven't made any progress in your health, we'll give you money back!"